HEEL PAIN

When left untreated, Achilles tendonitis can result in tearing or rupturing, which may require surgical intervention for repair.

What are the risk factors for heel pain?

More than 2 million people in the United States experience heel pain annually, affecting individuals of all ages. Common risk factors include excessive physical activity, improper foot mechanics, and abnormal foot structure.

Additional risk factors include being overweight, having foot and ankle arthritis, and being born with high arches or flat feet. Wearing ill-fitting footwear and spending prolonged periods standing can also contribute to heel discomfort.

Preventive measures involve wearing comfortable shoes, engaging in proper warm-up and stretching routines, avoiding excessive training, and transitioning to low-impact activities if heel discomfort arises.

How is the cause of heel pain diagnosed?

Dr. Molen diagnoses heel pain by discussing your symptoms, medical history, and lifestyle. A physical examination of your feet and ankles is conducted, and if necessary, X-rays, MRI scans, or ultrasounds may be ordered to identify the underlying cause of the pain.

How is heel pain treated?

The treatment for heel pain depends on its cause and may include laser therapy, referrals to physical therapy, medication, orthotic devices, stretching exercises, and in some cases, corticosteroid injections guided by ultrasound. Athletic taping or medical taping can also provide relief. If needed, apply ice to the affected area, wear comfortable footwear, and avoid overtraining to prevent future issues. While surgery is rarely necessary, it remains an option.

To find relief from heel pain with the assistance of Dr. Molen, contact the office or schedule an appointment online today.